MIXTURES - Page 4

Slowly warm the Olive oil in a saucepan. Add the Chilli flakes to the oil and heat for 3-4 minutes. Remove from the heat and leave the oil to cool for about 2 hours.Transfer the oil and Pepper flakes to a bottle. Seal the lid. Refrigerate up to 1 month.Chili infused oil is perfect when you want to add heat for your salad, pizza or thai soups such asTom yum goong or Tom kha gai. ...

This drink really strengthen your immune system andbrain activity. A very important food components in one glass. Drink this drink once a day in a morning (On an empty stomach).Turmeric root powder benefits:Turmeric has been used in Ayurvedic medicine for over 4000 years and in China from 700 AD.Turmeric is native to Indonesia and southern India, where it has been harvested for mo...

Honey:It helps boost and speed up the metabolism which helps the body burn fat. Honey has a healthier glycemic index  than sugar, therefore it does not cause a sugar rush, but it is gradually and progressively absorbed into our body.Honey has been used as a treatment since the ancient times, it is said to help relieve cough, bronchitis, and sore throats. It is antiseptic, it ...

Vanilla oil is usually directed for topical applications tosoothe burns, promotehealthy skin, encourage hair growth, and as amassage oil to reduce muscle or joint pain. Vanilla oil also has a range of positive effects when used in Aromatherapy.Aside from being recognized as a potent mood enhancer, antioxidant, and calming agent, Vanilla oil also exhibits in vitro antifungal acti...

For me the best Rose petals scent has Damask Rose, but you can use other Rose species (Wild Rose, Rosehips). It must be withoutcontaminants.Rose petals have astringent properties which act as a skin tonic. Rose moisturizes and hydrates dry, sensitive skin. It fights against skin rednessand inflammation, and it helps fixbroken capillaries. Other benefits include stress relief, an...

Calendula petals should be dry. It should crumble between your fingers. If there’s any flexibility to leaf or flower, that means there’s still water in there. Calendula plant you can soak either the petals alone, or the whole flower heads. Either way is fine. Just make sure the green part of the heads is truly dry. Fresh petal made oil will be shorter self live.Take a nice cle...

Turmeric originated in India and has been used in Ayurvedic medicine for centuries to treat various health issues. It works as an incredible antioxidant and has anti-inflammatory benefits.The active compound in Turmeric is curcumin that boasts anti-inflammatory, antioxidant, brain supporting, heart disease fighting, cancer preventing, alzheimers treating, depression lifting, age d...

Golden Milk is an ancient Ayurvedic recipe used to detoxify theliver, increase cellular function, and to treat inflammation in thebody. It helps to keep a person beautiful. It is also considered to be an essential nutrient for women over the age of 28. It is also very beneficial for stiff joints and provides lubrication for theentire system.In addition to its usefulness in reducin...

Add 2 drops of Lavender essential oil into a bowl with warm water. Soak your feets for 10 minutes. After procedure drain your legs with a towel and spray Lavender distillate on them. ...

This mixture is perfect for dry cough and runny nose treatment. Mix essential oils in to the bowl of hot water (60C). Locate your face above the steam and take a deep breath. If you want better effect - use a towel on the head. Take this treatment for 5 - 10 minutes. Repeat this procedure several days in the evening. ...